The documentary follows Coach Walt Manigan's Lyfe Style Boxing, an after-school program in Washington, D.C.'s Ward 8; a community rife with inequity. Walt mentors young boxers, “Peanut” Bartee and Quincey Williams on the path to the 2017 Junior Olympics, while he also fights to find a permanent home for his program to help young fighters avoid the troubles he found in his own youth.